ÖFFNUNGS UND KURSZEITEN
Standort Badem
MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG |
9:00-10:00 MOBILITY+WOD | 17:15-18:15 CROSS | 9:00-10:00 HYROX | 16:00-17:00 CROSS | 10:00-11:00 KIDS | 8:00-9:00 TEAM WOD | |
16:00-17:00 WEIGHTLIFTING | 18:30-19:30 CROSS | 17:15-18:15 CROSS | 17:30-18:30 CROSS | 17:15-18:30 BARBELLS WOD | 9:15-10:15 TEAM WOD | |
17:15-18:15 HYROX | 18:30-!9:30 FUNK.KRAFTTRAINING | 18:30-19:30 WEIGHTLIFTING | 18:30-20:00 CALISTHENICS | 18:45-20:00 BENCHMARK WOD | 12:30-14:00 TEENS | 10:30-11:30 TEAM WOD |
18:30-19:30 Beginner | 20:00-21:00 CROSS | 18:30-19:30 CROSS | 18:30-19:30 MOBILITY | 20:00-21:00 CROSS | 11:45-12:45 SKILLS | |
20:00-21:00 HYROX | 20:00-21:00 CROSS | 20:00-21:00 CROSS | ||||
16:00-21:00 OPEN BOX | 17:15-21:00 OPEN BOX | 16:00-21:00 OPEN BOX | 16:00-21:00 OPEN BOX | 16:00-21:00 OPEN BOX | 9:00-14:00 OPEN BOX | 9:00-14:00 OPEN BOX |
Standort Wittlich
MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG |
6:00-7:00 EARLY CROSS | 6:00-7:00 EARLY CROSS | Alle zwei Wochen im Wechsel | IN PLANUNG | |||
9.00-10:00 CROSS | 8:00 YOGA | |||||
8:00 HYROX | ||||||
17:00-18:00 CROSS | 17:00-18:00 CROSS | 17:00-18:00 CROSS | 17:00-18:00 CROSS | 17:00-18:00 CROSS | ||
18:15-19:15 CROSS | 18:15-19:15 CROSS | 18:15-19:15 CROSS | 18:15-19:15 HYROX | 18:15-19:15 CROSS | ||
19:30-20:30 CROSS | 19:30-20:30 CROSS | 19:30-20:30 CROSS | 19:30-20:30 HYROX | 19:30-20:30 CROSS | ||
17:00-21:00 OPEN BOX | 17:00-21:00 OPEN BOX | 17:00-21:00 OPEN BOX | 17:00-21:00 OPEN BOX | 17:00-21:00 OPEN BOX |
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